Its weigh-in day! I’m not so excited this morning though. I knew from the times that I peeked at the scale this week that today wasn’t going to be great. I am down 0.6 lbs to 176.0, and an official 84 lbs lost. I’m thrilled that I lost weight at all of course, and I realize that more than half a pound is fine, but I don’t feel like it reflects my effort this week. I ran 5 miles yesterday for God’s sake! LOL
The only time I can think of this week that I strayed was the night we went out for sushi. Too much sodium perhaps? Or maybe there is an inconsistancy in the time of day I weighed. Last Monday I had to weigh in the afternoon because I had worked Sunday night, and today I weighed in the morning.
Oh well … whatever. Its over now. And the scale is still moving in the right direction, which is the most important thing of all. On to the next week!