I planned to wake up at 5:30 this morning and get an early 7 mile run in before the hubby had to start working. I was sleeping so well that I did something I rarely ever do, I turned the alarm off and went back to bed. I woke up an hour later feeling very well rested and realized that I still had time to get my miles in. Win/Win.
Today’s run wasn’t anything particularly special. I was alone, nothing interesting or funny happened, I didn’t see any wildlife or get chased by any dogs. But I did have one of those rare runs where I can just separate myself from everything else in my life and even the act of running itself and just zone out.
Thoughts came and went but I didn’t concentrate on one idea, I didn’t make to-do lists in my mind, do math about my run, pace, distance, worry about anything in my personal life, nothing. It was AWESOME!
After my run I was starving! I’ve been really digging on avocados lately and buying them in bulk at Costco. For lunch yesterday I made this falafel pita creation …
I found 2 random English muffins in the bottom of my freezer this morning, egg whites (the kind in a carton) and this Roasted Eggplant Spread.
- Goat Cheese
- Peanut Butter
- Pickled Okra
Gotta work on those last 3. It’s alot of pressure. 😛