I’ll make this short and sweet tonight.
7 mile run with the hubs and friends, veggie omelet and lots of coffee, Sampoorna Yoga, salad bar, grass-fed local beef …
Sunflower butter, Food Network, hot tea.
Day 14 done.
Filed under Food, Romance Runs, Running, Whole30
YAY for local grassfed beef!!
Yes, a great find! I’ve found organic and grass-fed, but not local until now. Love it!
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My name is Amanda. I'm a mom, a wife and a nurse. I'm also a runner and an exercise enthusiast in general.
I have lost 115 pounds through diet and exercise. At my heaviest I weighed upwards of 260 pounds. After my first son was born I knew I needed to change my life and so my journey began.
I've tried many "diets" including Weight Watchers, Atkins and Paleo but have settled in to a 21 Day Fix lifestyle, which focuses on clean eating with proper portion control.
It's all about self-experimentation. I am my own science experiment, constantly changing and evolving to find how my body works and runs most efficiently.
This blog melds my two passions in life, exercise and cooking, as I continue my journey of healthy living and raising a family.
5K - 22:01 (Cruisin' The Creekwalk 2011)
10K - 46:38 (Franklin Classic 10K 2012)
Half Marathon - 1:39:46 (Louisiana Half 2013)
Marathon - 3:52:28 (MS River Marathon 2013)
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Tim and I (May 2008)