Monthly Archives: December 2011

I’ll Be In the Kitchen

My juicer came yesterday! Yay!

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I made some carrot juice to break it in. Carrots were the only thing in the house at the time.

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Today I went out and loaded up on vegetables and fruit.

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Tomatoes, carrots, kale, celery, parsley, ginger, lemon, oranges, apples, spinach.

I found a recipe online for the Mean Green Juice that is featured in the movie Fat, Sick and Nearly Dead.

Mean Green

6 Kale Leaves
1 Cucumber
4 Celery Stalks
2 Green Apples
1/2 Lemon
1 piece of ginger

Earth Fare didn’t have any regular cucumbers. I feel pretty obscene buying this gargantuan thing, but I did it anyway …

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I made orange juice this afternoon as well.

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I even found a recipe to use the leftover orange pulp in muffins.

I’ll be in the kitchen if you need me.

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Filed under appliances, Food, pictures, Recipes

Get Your Juice On

Mmm, Green Monster. Why, hello there!

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I always feel better when I start my day off with a Green Monster. It is the cure-all breakfast for post-drinking or binge eating nights. And with the holidays, I’ve had alot of those lately unfortunately.

If you have been reading my blog long enough you might recognize this picture. I’ve actually used it atleast 3 times on the blog.

I’ve actually been trying really hard the last few (ok .. 2, well just really yesterday) days to eat more healthy food choices now that Christmas is over. In general I do eat a very healthy diet compared to most Americans I suppose, but I struggle with my eating especially at night.

A few days ago I watched Fat, Sick and Nearly Dead while walking on the treadmill and it helped remotivate me to eat healthier.

As you can see the documentary is about a man from Australia who went on a 60 day juice fast to cleanse his body and lose weight. I’m certainly not interested in fasting unless its between breakfast and lunch and lunch and dinner, but it did get me thinking about nutrtion and micronutrients vs. macronutrients. I may have even purchased a juicer, as if I need any more kitchen appliances.

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It should be delivered tomorrow.

I’ve actually been intrigued and interested in juicing for a while for the nutrition benefits, and it helps (or doesn’t help, I’m still not sure which) to have a husband that is completely on-board as well. We tend to talk each other into doing things like spending $100+ on a juicer or $300+ on a certain blender.

I’m already making mental lists of juices I want to make. Apple + cucumber, carrot + ginger … so many options!

I had to get a little creative with lunch today. The only thing in my refrigerator is leftovers from Christmas breakfast. Cinnamon rolls and Christmas Breakfast Casserole didn’t sound appetizing or fit in with my healthier eating agenda so threw together some really random ingredients and created this instead.

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In the mix: Pumpkin Ravioli from the frozen bins at Earth Fare, cannellini beans, a couple tablespoons of Classico pizza sauce, Roasted Eggplant dip from Tim’s stocking and capers.

A strange combination, even for me. But I have to say I really liked it! And I feel good that I ate something healthier than cinnamon rolls, which would have been the easy out. Still, grocery shopping is going to be a must very very soon.

A good 5-mile run this morning, a renewed motivation to healthy living, some good healthy food in my system and a nap coming my way. You’d think I had won the lottery.

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A Very Merry Christmas!

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Last night while Santa and I wrapped presents I put together a simple overnight crockpot casserole for a special Christmas morning breakfast.

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Layers of hashbrown potatoes, diced red and green peppers, Morningstar Farm Veggie “Sausage” patties crumbled, cheese and egg.

We also sipped on this wine in the process.

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Chocolate Shop – The Chocolate Lover’s Wine

Absolutely amazing! Probably the best wine I’ve ever had.

It was so nice to wake up to breakfast already prepared. The house smelled so good!

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I think this is going to be a new Christmas tradition. So simple!

Lincoln slept so late I was beginning to think I would have to wake him up, but he finally rolled out of bed at 8:00. This was the first year that he really understood what was going on and was excited about it. It was so fun to watch him tear through his gifts.

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We spent the rest of the day at my grandmother’s house visiting and eating a big Christmas meal with the family. I was craving a walk with my family all day, but the weather was dreadful.

I stretched out my legs and settled my belly by walking 3 lovely miles on the treadmill this evening. Lovely miles I say because I rigged up this contraption …

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Tablet computer, treadmill, clothes hanger … life changing.

I watched part of Fat, Sick and Nearly Dead on Netflix Instant while I walked.

A very merry and low key Christmas. 🙂

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Half-Merry Christmas Eve

Merry Christmas!

I started my Christmas Eve with a Half-Marathon distance run.

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I met up with a few of my friends early this morning for a celebratory group run around Downtown Montgomery.

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I think I finally feel like myself (almost) completely since the marathon two weeks ago today! The best part of this run was no pain!

Post-run breakfast was a Veggie Benedict at The Egg & I.

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O.M.G worthy.

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Merry Christmas and Namaste!

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Filed under Food, Friends, Half Marathon, Long Runs, pictures, Restaurants

A Decade Ago

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December 21, 2001

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Quick Food Fixes and My Earth Fare Love Affair

Hellooo Indian food.

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Palak Paneer, Vegetable Korma, Indian Rice, Vegan Dumplings.

I have to admit I cheated though.

After a lovely 45-minute Christmas themed spin class this morning at the Y, I headed over to Earth Fare to spend the coupon that was burning a hole in my pocket. $10 off of $50.

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I picked up $105 worth of total randomness.

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I love that place so much I don’t even care that its ridiculously priced. It brings me pure joy. If its wrong, I don’t want to be right.

Alabama Milk Cherry Icecream Coconut water
Vegan Dumplings Asparagus salad Kale salad
Avocado Hummus Horseradish & Ale spread Vegetable Korma
Honey Delight Cereal Spicy Blue Tortilla Chips Herbal water
Broccoli sprouts PB & Chocolate stars Cannelini Beans
Clif Z Bars Jammy Sammys Whole Weat Flour

So you see, lunch was all pre-packaged ingredients …

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Maybe one day I’ll try my hand at making homemade Indian food. Until then atleast I know Earth Fare has my back.

While I was at it I threw some stuff in the crockpot for a quick dinner tonight. I absolutely love crockpot cooking!

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Mmmm, Butternut Squash & Black Bean Chili.

Apparently I’m feeling spicy today.

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Romance Run – Number 1

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Believe it or not the hubby and I have never run together before.

Our childcare and work schedules rarely align so that we could run together. We run very different distances and paces usually and I’m always training for something specific it seems like. He asked me a couple of weeks ago if I would run our upcoming Half Marathon in Louisiana with him at his pace. So I thought we better get used to running together.

We had a great time!

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We ran 8 miles in 1 hour 25 minutes.

We jammed out to some music, talked and played a game of cat and mouse. I had to stop to use the bathroom and I told Tim to keep going and I would catch back up to him. He took off fast to get a good lead on me and I hit a 7:15 pace trying to catch him. It was fun!

After our run we had lunch together at Subway. I pretty much tore the face off my sandwich before I considered getting a picture.

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Veggie on wheat with sweet onion sauce, pepper jack cheese, lots of olives, banana peppers, onions and pickles. And chocolate milk!

I can’t wait to have more Romance Runs! And I’m super excited about our upcoming race together now.

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Yes please!

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Since the Race

Hi! What a crazy busy week it has been! Christmas is sneaking up on me fast. With all the excitement for the race I seemed to have temporarily forgotten that Christmas is coming! Needless to say Christmas cards aren’t getting sent out this year.

I finally buckled down and got a good chunk of my Christmas to-do list accomplished yesterday. I can breathe a little easier now.

I signed up for DailyMile’s Secret Santa this year. Somehow I missed out on this last year, so I was excited to get in on it this time.

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I was matched up with a random DailyMiler to send a $15 gift to. Someone else will receive my information and so on. I checked out my Dailymile pal and tried to gain information on what a good gift might be for him. Guys are so much harder to buy for in my opinion!

This is what I came up with …

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Runner’s World Wrist Wallet, Peppermint Bark, Gu, Sports Beans, Advocare Rehydrate Drink Powder and a keychain/bottle opener. I hope he likes it!

I’ve also tried to find a balance this week between staying active and allowing my body to recover properly from the marathon. Turns out I probably should have done some post-marathon recovery plan research. I found myself mentally lost and not knowing exactly what to do. I’ve been on a training plan for so long that it feels really weird to have no direction.

I’m still having some minor aches and pains, particularly in the top of my left foot and behind my left knee. Then I remember, it has only been 6 days after all.

My week looked like this:

Monday – 45 minute spin class

Tuesday – 45 minute elliptical, 40 min Yoga DVD

Wednesday – Ran 3 miles, 90 minute Hot Yoga

Thursday – 60 minute elliptical

Friday – Ran 5 miles

The plan is to rest tomorrow and then attempt a very,very easy 8-mile romance run on Sunday at the Hubby’s pace. (Sorry honey that I just called your pace very, very easy. You know I love you!)

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or …

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Whichever.

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Rocket City Marathon – 2011

Pain is temporary, but pride is forever.

Friday afternoon the hubby and I headed to Huntsville, Alabama for the Rocket City Marathon. We arrived at the hotel and met up with our friend Drew outside of the hotel as he waited to join the group run for a historic tour of Downtown Huntsville. As we chatted, Drew spotted Dick Beardsley who was the guest speaker for the evening’s Carbo Supper.

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I had honestly never heard of Dick Beardsley before, but Drew was obviously giddy so I knew it must be a big deal. Turns out he is kind of a big deal and his speech was very inspiring!

“When you wake in the morning have a smile on your face, enthusiasm in your voice, joy in your heart and faith in your soul.” –Dick Beardsley

Just before dinner the hubby and I headed to the race expo to pick up my bib and t-shirt.

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Why is it that the women’s shirts are always white and completely see through? Its a race, not a wet t-shirt contest.

I did manage to pick up several pairs of shorts and a jacket for $9.99 each at the expo though as well as a Christmas ornament and a 26.2 car decal.

After the expo and dinner I headed back to my hotel room to lay out my gear and settle in for the night.

In typical long run, Amanda fashion I de-famed my body with Sharpie marker to write inspirational messages to myself.

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“She believed she could so she did”

“Running does not build character, it reveals it”

“Run when you can, walk if you have to, crawl if you must, just never give up”

4-2-08 (my son’s birthdate)

26.2 to remind me of the sticker I bought for my car

and a name of each person that I wanted to dedicate my one of my 26 miles to. They are the people who have supported me, motivated me and been my inspiration through this journey and through my life.

I got a decent night of sleep and woke up just before my alarm went of at 5:30 on Saturday morning.

Ate an early breakfast of a bagel with cream cheese and got dressed for the race.

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The race started at 8:00, so I headed down to the hotel lobby about 30-45 minutes early to meet up with the rest of my friends who were also running.

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Yeah, I’m not ashamed to post bad pics of myself online.

About 10 minutes before the race we headed out to find our spots at the starting line and take a few last minute pictures.

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I’m not sure what the exact temperature was but it was COOOLD and windy.

The race started right on time at 8:00 and we were off. The first few miles Barbara and I stuck right with the 4:10 pace group. I was found myself getting lost in my thoughts early and realized that I wasn’t enjoying the experience as much as I should be. I brought myself back to reality and tried to pay attention to the people, the sights, the signs and really take in everything.

The 4:10 pacer stopped to drink at one of the aid stations and Barbara and I got a little ahead of the group. We still managed to keep our splits pretty consistent.

9:41, 9:10, 9:06, 9:11, 9:20, 9:16

At mile 7 I saw my hubby and my friend Duane who came out to support us for the first time. I was feeling great!

Tim tried to snap a quick picture for a Facebook update at that point, but his hand slipped and this is what he came up with …

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Yes, it looks like I’m about to drop an F bomb but I was probably saying “I feel phenomenal!”. Who knows?

Miles 7-11 went smoothly as well and we maintained a pretty consistent pace although we were still ahead of the actual pace group.

9:22, 9:16, 9:25, 9:16, 9:24

At mile 11 I finally admitted to my partner, Barbara, that my left knee was hurting some. I started feeling it twinge in mile 10, but I ignored it. I assured her it wasn’t anything that would keep me from finishing.

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During these next 3 miles the knee pain got somewhat worse and other pains started setting in. Both of my calves started getting really tight, I could feel friction burning my feet, the top of my left foot was cramping and my bladder was full. I knew it was too early to be feeling that bad, but there was nothing I could do about it. I took Gu, salt tabs, drank water. Nothing helped. To make matters worse we were on a 5-mile stretch of road that seemed to never end. I knew I would see my hubby at mile 15 though, I concentrated on that.

Mile 15 was finally in sight, I looked for my hubby and also saw that the road turned ahead. I was hopeful that a change in scenery and the mental boost from seeing him and Duane would get me through a little longer.

When I finally did see them, I almost lost it. I was overwhelmed with happiness at the moment.

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The road turned and I immediately regretted begging for a change of scenery. The wind hit us head-on … HARD. I had to duck my head and tuck my chin to even feel like I was moving forward at that point. I told Barbara that at the next port-o-potty I was going to have to stop. I couldn’t control the wind or anything else, but the bladder pain I could do something about.

11:05, 9:31, 9:17, 9:24

I’m not sure if the wind died down, or if I just got used to it but we kept trucking through the next few miles. The hubby told me he would meet me at mile 21, that is what I focused on. I was still hurting, but it wasn’t getting any worse. I read the words on my arms for motivation, concentrated on my loved ones that I was dedicating these miles to, and thought about meeting Tim and Duane at mile 21.

I was physically and mentally finished at 21. I didn’t feel like I could possibly run another 5+ miles.

Barbara was feeling strong and I told her that there was no way I was going to be able to speed up at all, and for her to go ahead. Thankfully Duane was waiting and ready to take her place beside me.

 

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9:56, 9:56, 10:12, 10:07 …

I tried to be positive and take my mind off of the running by talking to Duane, but I finally had to tell him I couldn’t talk back but I would listen. He offered to sing for me, talked about everything other than running and listened to me curse the taste of Gu. I remember asking him atleast once maybe twice if I was going to finish. He said simply, “yes”.

I needed to be finished and I had no qualms telling him so in every way I could. My body was begging to be finished. I tried to stop and walk, but soon discovered that walking did not relieve the pain and only prolonged it. I ran again … walked again, no help .. run .. finally I knew that the only option was to just finish it running.

Like a cruel joke my Garmin clicked 26.2 before I even crossed the official 26 mile marker.

Finally, finally, finally I saw the turn to the finish line.

And just like that it was over.

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My official chip time was 4:13:45.

I’m pretty sure I started sobbing as soon as I crossed the line. A male race volunteer who no doubt had no idea how to console an out-of-control sobbing woman asked me if I was ok, I said “yes, just overwhelmed”. He asked “do you want this now? or …” referring to the finisher’s medal.

“Hell yes I want that now! … Are you kidding me?!”. He laughed, gave me my medal and sent me on my way.

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My immediate reaction was that I would never ever even consider doing that again. But as the pain started to subside and the pride began to set in I started thinking about my goals for next time.

“Running does not build character, it reveals it”.

What a rewarding, humbling, self-discovering experience!

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It’s Coming, I Promise.

I promise my marathon race recap is coming soon.

I did finish. Give me another day and I’ll deliver the details.

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